Resiliency and Empowerment Trauma Informed Yoga Training

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399.00 199.00

This training is for social workers, civil servants, healthcare professionals, public school teachers, yoga instructors and survivors of trauma and working with survivors of trauma.

15 Hours Yoga Alliance CE’s available

Description

A Yogic approach to help you and others heal!

Many of us have experience an emotionally traumatic event in our lives, whether in childhood or as an adult. This course presents a yogic approach that utilizes mindful awareness, breathing exercises, gentle yoga postures, and mantras to help ease your emotional and physical pain.

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