The sequence of the sessions, the practical parts and everything is well organized. I enjoy experimenting different types of meditation. The body biomechanics, anatomy and applying it in the adjustment classes. The background and experience of the teachers is great. The love and energy they are putting in everything is great. I have really enjoyed the theory, philosophy and bio mechanics/ body alignment classes. The diversity of subjects is great and the opportunity to sequence my own flows is helpful.
Also the Ayurvedic therapy massage is great, the references to Ayurvedic Science and different meditations and pranayama.